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Welcome to Owning HER Health. I would love some of your Goddess Wisdom so please leave a comment. It would really help me spread the love if you had a moment for a review over on iTunes. Subscribe and never miss a chat.

Aug 14, 2019

Is Ashtanga for everyone? In Episode 48 we discuss getting lost on your yoga mat during this lovely spirit sister chat about yoga!

In this episode Shanna Small and I discuss the Yoga off the Mat and expand where the profession and practice of teaching students have been, is now and where we see it going for us on our...


Jul 17, 2019

In Episode 46 of Owning HER Health, I am challenging the idea that Gynecology owns the feminine health conversation.

Trigger alert: I am also challenging the psyche of a woman that decides her professional role is to take charge of another woman's body when the woman feels out of control of her own. 

So who is the...