Sep 28, 2017
Hello and Welcome to a Mother of an Episode in 26!
Every woman I have ever helped or been in conversation with can relate to the challenge of being a woman who knew or never really got to know the inner thoughts and challenges of her mother.
Every woman I have ever helped or been in conversation with can relate to the challenge of being a woman who knew or never really got to know the inner thoughts and challenges of her mother but did you know that contact set a blueprint for your entire health story?
In Part one...
I open up the conversation to one of the most complicated health challenges of owning our health as a daughter or as the mother. We often do not realize that our own health begins in utero and research is uncovering how our health begins with triggers upon our mothers and grandmothers and her grandmother generations before. Do you know the emotional health of your mother when you were conceived? When working with women in pain, Her story, intertwined with your does matter. This is an episode we all can have a wisdom nugget in so feel free to contribute to the conversation in the comments.
We discuss some of the concepts from Mother-Daughter Wisdom: Creating Legacy of Physical and Emotional Health by Christiane Northrup, M.D.
Download the audio book HERE
Order the softcover version HERE
Bonus Body Practice
Make sure to listen to the last ten minutes while someplace safe to tune into your body and stop for a moment. I finish the episode with a guided experiential practice to connect you with your body on this topic.
Stay Tuned for Part Two...
There is so much to say about the genes, the state of our home environment, the status of this relationship and the complexity of how to nurture our goddess vibe amongst it all that I had to break this down into two conversations. To be honest this topic can be an entire podcast on itself so make sure to subscribe and get the continuation next week.
BTW...
These episodes are for any woman because every one of us is a daughter even if that relationship ends or begins at the cutting of the cord. I would love your feedback in the comments and would be grateful for the feedback or show suggestions if you can support me by subscribing on i Tunes and offering a review.
This episode is sponsored by www.MindBodyBrandAcademy.com
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