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Welcome to Owning HER Health. I would love some of your Goddess Wisdom so please leave a comment. It would really help me spread the love if you had a moment for a review over on iTunes. Subscribe and never miss a chat.

Dec 23, 2022

Hey this Episode 80 of the podcast is one of my favorite energizing episodes of 2022.

Lorraine Glassford and I Goddess chat about some things that even well accomplished women are hiding from in terms of: 

  • How her "corporate restructure" at the top of her game had her emotionally wounded.
  • Traumas to Triumph How The...

Nov 24, 2022

Dear Curvy Hustle Maker!

I wanted to send a special open letter to my followers and any new followers that might find me on a long drive or holiday exercise burnoff. 

Thank you from the bottom of my heart for being a fan.  

As I mention in the show, this is a way for us to create consciousness in action through our...

Nov 22, 2022

In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders. 

crystal frazee

In Episode 78 Crystal and I discuss: 

  • The Curvy Hustle she took from Ecology to owning HER...

Nov 15, 2022

Hello to episode 77 where we are talking about ways to get your body back on track via the brain basics! 

As co-owner of Be Journey Strong, Dr. Tracy Hill started her career pivot after feeling the limits of her traditional Physical Therapist position.  She was hitting the ceiling of her clinic and seeing the chaos in...

Nov 10, 2022

YOU ARE WORTH feeling good and Psilocybin might be your gateway to mental well-being attached to trauma and addiction recovery. Wise Goddess Lora Solomon, Certified Nurse Practitioner, author, and long-time integrative functional medicine practitioner, joins me on the show this episode to discuss her work with trauma...