The End of Being A Pissy Runner and A Mom!

Jun 12, 2019

Are you Pissy?

If you are a runner with a history of bladder control concerns

If you are a post-partum mama of any age

If your core just never restored no matter what you do

YOU DO NOT WANT TO MISS THIS WEEKS EPISODE OF POTTY TALK ON OWNING HER HEALTH 

I am so happy to connect you with Dr. Blair Green owner of Catalyst Physical Therapy in Atlanta Georgia ( IG @blairg1012 ‘s ) because I got to capture some of the many maternal health wisdom nuggets Blair's healthcare work over the years has produced for this audience.

Blair's bio is extensive.

After graduating from Duke University and earning her Master’s degree in Physical Therapy from Hahnemann University, she spent the first few years of her career in an orthopedic setting, where she found a special interest in the care of pre-natal and post-partum women. She also immersed herself in continuing education, developing her clinical skills, and started teaching and practicing Pilates. 

Dr. Green then went on to be a partner in private practice and in 2017, opened her own boutique concierge women's health practice named Catalyst in favor of taking action, particularly with pregnant and post-pregnancy moms. 

Blair and I are part of a global network of women's health providers and have crossed paths over the past few years since I came on back into the Physical Therapy world but it was not until Blair and I started working together on birthing some of her dreams where I really had a glimpse of the potential of this goddess wisdom powerhouse.

Besides the numerous professional orthopedic and educator credentials and praise she has received over her career, Blair also is a busy mom of two tweens, a wife , a clinic owner and officially an author and entrepreneur and shares her focus on teaching peers and the public how to care for the pain body of many women's health concerns such as the topic of her book, Go Ahead Stop and Pee which she co-wrote with a former co-worker, Dr. Kate Edwards showing how our women's networks keep coming back around on divine timing for great things!

Blair and I discuss...

• What NO ONE IS TEACHING YOU
• How every woman, especially active girls, should graduate high school with this book as a gift!
• this book took years to make because of life's many tangents such as blessed delays, pregnancy timings, a health scare, professional focus, and other curves that seemed to get in the way actually worked out for the best outcomes! 
• Her vision of better Maternal Health Care
• Bladder control and the gaps in current education and access to relief
• The frustrations we both see and felt as moms with some wisdom trying to get support
• Several common dysfunctions often dismissed by other health providers that you may be worsening while running and how to make the needed easy adjustments.
• How so many women are walking around not Owning THEIR Health, suffering from prolapse and pain while also giving you some empowering topics you can bring to your next physician visit or better yet, seek out a women's health provider directly to save time and money!
• Finally where to get this book ASAP!!!

Moral of the story???

THERE IS A WORLD WITHOUT DEPENDS AFTER 50 IF YOU DO THIS POST PARTUM THING RIGHT!!!

but you need to be with caretakers trained to help you function better not just deal with the dysfunction!  

To download the PDF version of Blairs book and support their Kickstart Campaign to keep these books getting into every mom's hand CLICK HERE 

To contact Blair directly or set up a consultation or peer training, you can reach her at https://www.catalystga.com/

Tel: [phone]

Email: [e-mail]