Oct 18, 2017
Are You suffering from "The Change"?
Episode 28 features My Lovely British friend Pamela Windle, Bsc Hons, Dip Hypo, CHBP, GHR Reg, GQHP. Pamela is a both a Women's Health Coach and a Hypnotherapist plus owner and founder of the website www.smarterchange.co.uk where you can connect with her and her holistic menopause guidance programs from anywhere around the world.
The Heat On This Episode
Pamela and I discuss the mental and emotional energy flow of this time and how that affects our body. We had an amazing #GoddessChat covering the power of our own stories and how they taint our experiences with our careers, our hormones, relationships, and overall significance as we evolve. We also discuss the relief one gets from getting the mindset straight and free from all the shame and blame not having a strong relationship with our bodies or boundaries before can bring. She strongly believes that the peri menopause, menopause and beyond doesn’t need to be debilitating as we are let to believe and that we can age radiantly, remaining strong, healthy and happy in body and mind
Some of the areas you won't want to miss are
Resources for Finding Smarter Change
You can find Pamela on the web worldwide via her company Smarter Change and website www.smarterchange.co.uk
Make sure to take immediate advantage of her Freebie there she mentioned through Oct 20th as well as her meditation downloads, private FB group and amazing shares for personal comfort
Are You on Instagram?
Join our goddess chats by Connecting with Pamela on her Social Media @https://www.instagram.com/pamelawindle35_/
and me @DrLisaHollandPT
And let us know what you thought about this episode!
If you are in the UK be sure to attend her next live training
Want to be a fly on the wall?
Tune in later this month and check out our extended video chat recordings....Subscribe now so you are notified when it is live!
Come check out the sponsor? www.MindBodyBrandAcademy.com